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Anyone can do this! Our members range from 6 years old to 70 years old! Our group fitness classes are fun! No BootCamp here! No experience is necessary. 

Consistency is the key to achieving any goal! At TFK, we take boring Cardio workouts to a whole new level of FUN kickboxing/yoga/strength and  workouts that is consistent at every single class! 

Motivating others is a challenging task, but at Total Fitness Kickboxing, our trainers excel at it. We strive to hire the best trainers to ensure they have firsthand experience with our programs. This makes them the best cheerleaders for your fitness journey!